Day 7 of Thanks: Eliza Shirazi

When I first tried the fitness class Kick It by Eliza, I was a little weary if I liked it or not. I think it was because it challenged me and pushed me in ways that other classes didn’t. I was not very coordinated and the class is driven by the beat of the music. It also challenges you to connect with the people in your class which can be a little scary! But as I learned with my running experience, I knew I had to give it a chance—sometimes you enjoy things you’d never expect to! I soon fell in love with the class and got certified to teach it in 2016.

Eliza Shirazi, the founder of Kick It, is so positive and empowering. One of her missions is to empower everyone and make a safe space for people to grow. I let my certification lapse, but I think it’s a great certification to go through even if you aren’t planning on teaching. I was at a point in time in my life where I was feeling less confident in myself because of how some people were treating me. Eliza and her community helped lift me up and find the confidence that I needed.

Seeing how much positivity and acceptance Eliza exudes is so inspiring and a constant reminder that we have to help lift each other up. Thank you, Eliza for always being an inspiration and a smiling face!